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On Line Gathering / Workshops
Let's BE together
F2F or Online
More info &/or Register HERE
All workshop are designed to fit groups or individuals
Meditation is part of each programme;
No need to have practiced any meditation or mindfulness before; curiosity, interest, need .... are perfect motivations
Those get together moment are for you
if the topic is of interest to you,
if you finally decide to address it
If is has become too challenging and impacting on your daily life
The groups are set to be a space and a moment of
* Understanding & Learning Facts
* Asking your questions and getting a feedback
* Experimenting
* Sharing and discussing Experiences
* Doing Targeted Specific Exercises
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