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On Line Gathering / Workshops

Let's BE together

F2F or Online

More info &/or Register HERE

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All workshop are designed to fit groups or individuals

Meditation is part of each programme;

No need to have practiced any meditation or mindfulness before; curiosity, interest, need .... are perfect motivations

Those get together moment are for you
if the topic is of interest to you,
if you finally decide to address it
If is has become too challenging and impacting on your daily life

The groups are set to be a space and a moment of 

* Understanding & Learning Facts
* Asking your questions and getting a feedback

* Experimenting
* Sharing and discussing Experiences
* Doing Targeted Specific Exercises
 

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Contact

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  • YouTube

+44 (0) 7 535 435 131

                    Disclaimer
• 
It is advised to consult a trauma-trained professional to understand more precisely what is happening to you.
   Feel free to contact me for this, I can direct you to a colleague if needed


• I am not medically trained and will not offer any medical, Mental Health diagnosis, nor any nutrition advice.
   Please consult a qualified professional for this.

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