top of page

On Line Gathering / Workshops

Let's BE together

F2F or Online

More info &/or Register HERE

Heart 3.jpg

All workshop are designed to fit groups or individuals

Meditation is part of each programme;

No need to have practiced any meditation or mindfulness before; curiosity, interest, need .... are perfect motivations

Those get together moment are for you
if the topic is of interest to you,
if you finally decide to address it
If is has become too challenging and impacting on your daily life

The groups are set to be a space and a moment of 

* Understanding & Learning Facts
* Asking your questions and getting a feedback

* Experimenting
* Sharing and discussing Experiences
* Doing Targeted Specific Exercises

bottom of page