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+44 (0) 7 535 435 131

Pia is an AnxietyUK approved therapist

First we assess the type and level of the anxiety you suffer from 

_____ General anxiety

_____ School anxiety

_____ Social anxiety

_____ Specific phobia


_____ Panic disorder


When you are anxious, you are being anchored in the future.

Anxiety Management

Plus the integrative therapy, you can chose to work  one of the very specific approach you may prefer:


The polyvagal theory based on the  work of Stephen Porges

mindfulness via the MBSR Protocol from Jon Kabat Zinn

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